Performance in Studies

 

PERFORMANCE IN STUDIES

Regarding your doubts in your own capability. It is good to concentrate only on the present and perform well. If you worry about the result - you create fear and this effects your performance today and then that might have the impact on your performance. So it is not the competition which will cause any damage but it is your own fear. So just focus on your study and take each day as it comes.

There is no competition with anyone. Each one of is on our own journey. We need to be sincere and put in the best to OUR capacity. We should be honest with ourselves. We cannot perform according to other’s capacity. At every step in life whether in studies or career – we will perform according to our capacity and our values and principles, and so it is our journey. And we will reach when and where only based on our effort. Competing with anyone only means looking at their performance, and using that to scare ourselves. Thoughts of fear reduce our capacity to perform. For eg, in a race – the rule is to focus only yourselves, not look at others in the race, if u look around, u will waste time and energy and create fear.

Practice moments of silence before studying and in between while studying. When u sit in silence, check our thoughts, if there are any thoughts of fear - stop and change them