योग से होने वाले फायदे


योग द्वारा हम दूर बैठे भी कई बातों को समय से पूर्व भांप कर उनका निदान कर सकते है।

योग द्वारा हम खान-पान,मौसम आदि के अनेक प्रभावों से मुक्त रह सकते है।

योग द्वारा अनेक प्रकार के मनमुटाव, संस्कारों के टकराव से मुक्त रह सकते है।

योग द्वारा हम वातावरण को शांत,प्रेम से भरपूर और खुशनमः बना सकते है।



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