Monday, August 29, 2022

Inferiority complex

 




-INFERIORITY COMPLEX


It is nice to know that you are benefitting from the programme. When we have low self confidence or low self-esteem we feel inferior and are not comfortable with other people. 

 

We compare ourselves with others based on our outer personalities, and each one of us is different there. We look different, we speak different, we behave differently. Sometimes we like other personalities more than what is ours and we want to become like them. 

Many of us forget one of the most important human characteristics – we are each unique human beings, with unique histories, patterns of thinking and personalities. There is no duplication in humanity. One of the deepest habits that we learn is to compare ourselves with others. We forget that we cannot be like, look like, act like any other person. Imitation always ends in failure, especially if we are dependent on being like someone else for how we feel about ourselves. We buy into the belief that if we can successfully imitate others, everything in our life will be OK, and we will at last be happy and successful. 

This habit of comparison and imitation is one of the greatest killers of self esteem. It stops us from ever beginning to know ourselves. It keeps us stuck in the world of surfaces as we compare faces, figures and fitness. We don't even realise the beauty we seek is not to be seen with the naked eye but the inner eye. And so the first and most important step in building our self esteem is to break the habit of comparison, and to stop unconsciously trying to be like someone else. 


You need to know your true self and also realise your own qualities and strengths. Try and go to the centre and learn Rajyoga Meditation and experience yourself as that pure conscient energy the soul, which is beautiful, powerful and confident. You recognise God and develop a very personal relationship with him. When you start experiencing God as your father, as your best friend - you will have nothing to fear. Your self confidence will rise sharply. You will experience God's company and support at every step. How can God's child feel inferior?? It is because we have forgotten who we are that we feel inferior to others.

Concentration

 



-CONCENTRATION


Concentration and focus helps us to achieve much more than what we feel we can.  Concentration is basically having the mind and the intellect on the same object. 

 

Mind is our thinking faculty and intellect is the faculty which visualises. For eg. You create a thought - My house (this is the mind) and immediately you will be able to see how your house looks (this is the intellect). What we see then gets imprinted inside. If instead of the house the picture that comes to you is of your college, then the mind starts thinking about the college and we say our concentration has broken. So the mind and intellect should work together. So when you are studying, what ever you are reading try and also visualise it. If the intellect is not busy in visualising what you are reading then the intellect will start seeing other pictures (for eg. friends, movies etc..) and then the mind will also go there and concentration is broken. 

 

Also practicing silence will help greatly. When you sit to study, sit for 5 minutes in silence, and observe your mind. Slowly talk to the mind and ask all the unnecessary thoughts to go away. Give instructions to your mind - you are going to study for how much time, what are you going to study and how much do you want to achieve - tell your mind all this. In between after every hour, stop and be in silence for one minute and again focus your mind. You can do this during the day also.


During the entire day, try and keep your mind light, i.e. not thinking too much, and thinking only the right quality of thoughts. Be aware that the mind is not thinking that which is of no use. Too much thinking reduces the strength of the mind and therefore concentration power. Try and reduce your anger, irritation, worry – all these reduce your power.

Sunday, August 28, 2022

Performance in Studies

 




PERFORMANCE IN STUDIES


Regarding your doubts in your own capability. It is good to concentrate only on the present and perform well. If you worry about the result - you create fear and this effects your performance today and then that might have the impact on your performance. So it is not the competition which will cause any damage but it is your own fear. So just focus on your study and take each day as it comes.


There is no competition with anyone. Each one of is on our own journey. We need to be sincere and put in the best to OUR capacity. We should be honest with ourselves. We cannot perform according to other’s capacity. At every step in life whether in studies or career – we will perform according to our capacity and our values and principles, and so it is our journey. And we will reach when and where only based on our effort. Competing with anyone only means looking at their performance, and using that to scare ourselves. Thoughts of fear reduce our capacity to perform. For eg, in a race – the rule is to focus only yourselves, not look at others in the race, if u look around, u will waste time and energy and create fear.



Practice moments of silence before studying and in between while studying. When u sit in silence, check our thoughts, if there are any thoughts of fear - stop and change them

My destiny is in my Hands




Your destiny is in your hands. Do not lead your life according to what you are told, lead it according to what you want it to be. If you believe what you have been told, those will be your thoughts and hence your destiny. So create your own belief and that will become your destiny.


Experimenting with the above cycle we understand that our thoughts determine our destiny, which means we are the creators of our destiny. The source of our thoughts is –

1. Past experiences

2. Information 

3. Belief Systems


Based on the above it means that information influences thoughts which determines destiny, whereby we understand why predictions come true. Prediction is information and therefore influences destiny. Astrology is science, and predictions are based on calculations, but these will affect those who allow external factors – planetary movements, situations, other’s behaviours to influence their state of mind.  But for those who work on their thought process, are aware of themselves being the creator of every thought – their thoughts and hence destiny is no longer influenced by external factors, they create a destiny of their choice.


An astrological prediction is a possibility not the 100% truth. Its like a doctor telling me that based on genetic factors and my present body parameters there is a possibility that I may have diabetes in the near future. Now if I take this information, get worried and start believing that this is what is to happen, then very soon I will be a victim of diabetes. But if I take it up as a challenge – change my lifestyle and my thought patterns – I would probably never have diabetes in this lifetime, and hence I did not let the prediction become a reality.  So it is not about what has been predicted, it is about taking care of oneself and creating a life one wishes to experience.

Friday, August 12, 2022

Inner Powers through Murli,(Godly versions)



Keep Aim..One task at a time..


🍎silence bal,


🍊antarmukhta ka bal..


🍑shaktiyaan Jama..


🍒leckage band.


🍇Experiment it's  power at least once.

🫒Accumulate shudh  vichar from murli & classes.

🥑Do things in a different  way each day.

🥥Experiment with different points  & experience  inner change(smriti  se stithi)that experience  in your diary.

🍉Being in this world,

🍭see one father listen to one father,talk to one father.

🍩This world 's scenes should have  no impact on my mind.Ekras.Ninda stuti,Maan apman ,such dukh eksamaan.Practise.

🍓Have no expectations  from this world rather see everyone as 

🥨shudh aatma sometimes,

🫑sometimes as bechara,

🥕sometimes through their visheshta,

🥦some times as weak one whom I need to empower through my yogyukt  stage & karma.

 

Accumulate points on each topic separately..


🫐Rahem dil,shubh bhavna


🍎Aatmic drishti


🍈Nyarayan


🍒Variety souls,variety parts..understanding 


🫒Nirdosh drishti.sab right Hai,sab achhe Hai.


🥒Shama bhav for mistakes


🥬Sudharne ki ummeed..baba Baitha Hai.


🍍Helping others to transform through own transformation, 


🍅remaining unaffected by anyones  acts,becoming emotionally  independent, self care,self empowerment & then creating yuktis for small little life's  lessons for others.


🥭Vishesh purushartha  on sweet talking, and positive pure elevated thinking.


🍉Learning from murli ..ways to handle different  situations, transforming anything waste to best, changing attitude/outlook towards repetitive life's situations ..


.🍵sometimes  laughing away (nothing new,passed many times such things,what a big deal,doesn't matter,everyday's drama,aadat Hai inki,mera kya jata,my role is special,wah re main),


🍚sometimes  jumping over  the stone(not spending time breaking the stone like issue by hammering it by your weak thoughts  ),


🍹sometimes  seeing it às water bubble(game,enjoy)


.🍿sometimes  às paper  tiger(fearless).

🫖sometimes as a mountain turning to raai then rui.(bad baat ko chhota),

🧋Sometimes  as sitting on the seat of detached  observer & enjoying the micky mouse show..just now laughing just now crying,just now jumping,just now confused..many games.


🧉Sometimes as Knowing everything  ahead of time  & enjoy see it happening.(No wonder or ashcharya,as expected,we are ready for everything, father  is with me)


🥣Changing mood,enjoying life's  music(someone saying one ,someone another).mould self for every  occasion  happening  around,harmonizing  with all the musics around & continuously  listening  our own inner music,what baba is saying..anhad naad.


🥤Dancing to life's tunes,different  poses,different steps,different  moves balancing physical & emotional health  of body.


🍯Become completely  aware of various body systems..breathing patterns,BP,brain's cognitive health(learning & memory),Effect of my thoughts  on body.Energy centers & Chakra balancing.


🧁How many steps I need to take during a day.when to stop,when to keep going,How to order different  activities  of the day,How to make  a choice on what is most important  now.How to fix a schedule & different  practices for the day,remaining  determined  with the schedule & make appropriate  responses in real time life's  situations by being flexible too.


🍫Give time on thinking what happens within & outside.The reason,the solution,the medicine,the winning mantra,the fighting tool,the solution(key) to various locks & blockages.

Check whether Free flow happening..change self for any Another correction..Ninda stuti ek saamaan*

Who am I ,continued ....

 


I am a compassionate soul,who lives open armed to accept & treat everyone with respect & care  & further empower them towards their true nature of peace & love. 


I embrace life in all its colors without being critical & judgmental towards differences I see all around me.I see myself as one part of this beautiful God,'s creation & see the interconnectedness all around me & feel myself complete within this harmony.


I chose to remain courageous & brave in every morally correct action  I do.As I do so I keep on increasing my worth as a good human being with a mindset of one who follows religion in every action.


I silently walk through life with dignity & Royalty.I choose to be humble & give everyone the cooperation to understand their real nature of being selfless & unconditional in everyone action they perform. 



I don't wait for the life to happen to me,instead I take step to make it happen & enjoy a sense of satisfaction  & achievement with every step of newness I take.


I grow through mysteries & elements of uncertainties in life & welcome  all that comes my way seeing only the good side of it.


I am a soul, God's child who has self respect of being fulfilled & contented with my inner being.& live full by going with the flow.


I am a worthy child of God who catches &  follows his every divine direction by being honest to my ownself & clearing my heart of any illusory effects from outside world.












Who am I:)


am a fortunate soul who is completely filled with all godly attainments .I am free from desires .I find my peace in giving.


My connection to own self strengthens with every act of charity I do by being stabilized in my real self.My bond with my ownself is the most reliable connection that I can rely on.


I am a knowledgefull soul who is free from any questions.I live awakened & see my purpose in just being the best version of my ownself.


I am a soul whose every action silently guides all the other fellow souls around me to follow the righteous code of conduct & set an example of divinity in action.


I am a responsible soul who cares for the self & all the living forms around me to grow & heal from the state of passivity to activity.